Patients with kidney stones are advised to drink plenty of fluids so as to prevent the formation of new kidney stones. Plenty of fluids are known to flush out toxins and stones through the urinary tract as urine. If you have kidney stones, the following drinks will be helpful in preventing and getting rid of them.
Dehydration is the last thing that a person with kidney stones should experience as it is the main factor that leads to the development of stones. Increasing your water intake is very important especially when one is passing a stone since it tends to speed up the process. Instead of taking 8 glasses of water, one should strive to take 10-12 glasses of water in a single day.
Lemon contains citrates, a chemical compound that has been proven to prevent the formation of calcium kidney stones. Drinking lemon juice or adding freshly squeezed lemons in your water will give you enough citrates to curb calcium kidney stones. With a high intake of citrates, large stones are broken down into small stones making it easy for you to pass kidney stones.
Regardless of how you take the lemon, you will still enjoy the advantages that it has in preventing calcium kidney stones. In addition, lemon juice has a lot of health benefits like inhibiting the growth of bacteria when taken on a regular basis.
Apple Cider Vinegar
Adding 2 tablespoons of apple cider vinegar to about 5-8 glasses of water on a daily basis will play a key role in the prevention of kidney stones.
Apple cider vinegar contains acetic acid which is responsible for dissolving kidney stones and breaking them down so that they can be released out of the body without any pain. Apple cider vinegar also prevents kidney stones by promoting the production of hydrochloric acid which is known to break down kidney stones.
Drinking too much of this solution is not advisable as it may lead to low levels of Osteoporosis and Potassium in the body.
Basil juice contains a lot of nutrients that are essential when it comes to breaking down stones and reducing the pain felt while passing out stones Antioxidants and anti-inflammatory agents contained in basil juice help in maintaining the health of your kidneys thus preventing the formation of kidney stones.
Before drinking basil juice, make sure that it was made using fresh basil since it will be having all the nutrients required to fight kidney stones. However, you can also decide to drink basil tea by using fresh or dried basil leaves.
You should not drink basil juice for a prolonged period of time as it will lead to:
- Increased bleeding
- Low blood sugar level
- Low blood pressure
Wheatgrass contains many nutrients and has been used since time immemorial as a drink that enhances one’s health. When it comes to kidney stones, wheatgrass juice tends to increase the flow of urine making it easy for a person to pass the stones. It also contains important nutrients that help in maintaining the healthy state of your kidneys.
It is not recommended that you start drinking around 8 ounces of wheatgrass juice in a single day as it can result in adverse side effects. To avoid the side effects, start by taking small amounts possible and slowly increase the intake until the body can withstand 8 ounces of wheatgrass juice.
If you cannot get your hands on fresh wheatgrass juice, consider looking for powdered wheatgrass supplements and take it as directed.
Dandelion Root Juice
Dandelion root juice helps in the production of bile juice in your body. Bile juice, in turn, works by eliminating wastes, improving digestion and increasing your urine output. All these are made possible since Dandelion roots contain vitamins (A, B, C, and D) and minerals like zinc, iron and potassium.
Fresh Dandelion root juice can be purchased from supermarkets and made tasty by adding apples, orange peels and ginger. Take three to four cups of this juice throughout the day and enjoy the health benefits that it has on your body.
However, there are some people who are not allowed to take Dandelion root juice since it may lead to health complications. These are people who are taking:
- Blood thinners
If you desire to increase the functioning of your kidneys, then Pomegranate juice is one of the best drinks that you can take. Pomegranate juice contains antioxidants that help in getting rid of kidney stones and other toxins that are present in the body.
It also works by lowering the acidity levels of your urine thus reducing the chances of getting kidney stones in the near future. You can drink the desired amount of pomegranate juice in a single day as there is no limit to how much you can take.
However, you are not supposed to drink pomegranate juice if you are taking:
- Medications that deal with blood pressure
- Medications used for treating the liver
Celery juice was a traditional medicine that was used in getting rid of toxins that lead to the formation of kidney stones. This drink is also essential in flushing kidney stones out of the body so that you can pass them in the form of urine.
To make Celery juice, blend one or more celery stalks together with water. However, people with these medical conditions are not allowed to drink Celery juice:
- A person who is scheduled to undergo a surgery
- Low blood pressure
- A person with any bleeding disorder
Celery juice should also not be mixed with medications such as:
- Alprazolam, a sedative medication